Category: Health & Fitness

I find indoor cycling to be extremely boring. How do I fix that?

Indoor cycling can often feel monotonous, but there are ways to make it more engaging. One strategy is incorporating music or audiobooks into your routine, which can provide some much-needed entertainment. You can also try varying your workout with different cycling programs or virtual trails to keep things fresh. Setting clear goals can also help improve motivation. Remember, the key is to make the experience enjoyable so you'll want to keep doing it.